Lewis HowesYour Personal 24/7 Greatness Coach

@hubermanlab: The Most DANGEROUS thing to changing your brain is...

29 Sept 2025 · 1 min

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This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "@hubermanlab: The Most DANGEROUS thing to changing your brain is..." created on September 29, 2025. It discusses the impact of cynicism on brain plasticity and the importance of curiosity for facilitating brain change.

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The most dangerous thing to brain change, to plasticity is cynicism. Cynicism is the belief, like any statement, that dismisses the possibility of change, A negative thing could be a group, could be about yourself. Because by definition, cynicism is anchored in the idea that things are one way and they're not going to change. Curiosity is an interest in what might be there or could be there. Curiosity is something that we can breed inside ourselves. It takes more work for some than others. But curiosity is basically the gateway to brain change.