Lewis HowesYour Personal 24/7 Greatness Coach

It’s Okay To Go To Bed Angry 😴

28 Jun 2025 · 1 min

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This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "It’s Okay To Go To Bed Angry 😴" containing a conversation between Lewis Howes and another speaker discussing relationship strategies, specifically the idea of going to bed upset and resolving conflicts later. The content was created on June 28, 2025.

They tell you don't go to bed upset. You can try, but if you're still a little bit upset, it's okay. Like the world's not gonna end. Tomorrow morning, whenever you have time, we'll discuss what happened.
Yeah, I've heard that for sure. I mean, I think it's a good thing to try, but then you have to force yourself to stay awake when you're exhausted to try to find resolution. And you might be up till 6am and then the next day.
You'Re thinking at that moment. Or you can do this other strategy which is like not even black or white. Let's pause it. That doesn't mean I'm not gonna say I love you, good night. I'm here with you. This is our life.
Pause it. Let' talk about.
Okay, we'll talk about it tomorrow.
I think it's or.
Even some other day.