This is a YouTube video titled "It’s Okay To Go To Bed Angry 😴" containing a dialogue between two speakers discussing the idea of going to bed upset and strategies for handling unresolved conflicts before sleep. The conversation explores the balance between trying to resolve issues immediately and allowing space to address them later.
They tell you don't go to bed upset. You can try, but if you're still a little bit upset, it's okay. Like the world's not gonna end. Tomorrow morning, whenever you have time, we'll discuss what happened.
Yeah, I've heard that for sure. I mean, I think it's a good thing to try, but then you have to force yourself to stay awake when you're exhausted to try to find resolution. And you might be up till 6am and then the next day.
You'Re thinking at that moment. Or you can do this other strategy which is like not even black or white. Let's pause it. That doesn't mean I'm not gonna say I love you, good night. I'm here with you. This is our life.