This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Jay Shetty's love letter to himself" created on September 29, 2025. It features a conversation involving Jay Shetty and other speakers discussing themes of self-love, personal growth, and reflections on love over a lifetime.
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What would that audio note be to younger Jay of that season of life?
A love letter to him.
Don't try to fall in love like they do in the movies. Don't try and fall in love like they do in the songs. Don't try to fall in love in.
Some big romantic, Hollywood, idyllic way.
Ask yourself, do you know who you are? Do you know who they are? Every time you ask yourself, do they like me? Ask yourself, do I really like them? Every time you ask yourself, do they think I'm attractive? Ask yourself, am I working on myself? Every time you think, do they want me?
Will they take care of me? Ask yourself, how can I better take care of myself?
And so everything you want from someone.
Else, give it to yourself first.
That's what I'd say.
Yeah.
That's a good love letter. It's a good love note.
Okay, final question.
So imagine this goes back to our massive McConaughey scenario.
Oh, yeah.
Imagine your 90 year old self.
Yeah, yeah.
Giving a love letter or love note.
To your current self.
What would your 90 year old self.
Say to current Jay to support you.
For the next season of love?
After 10 years of being in a.
Relationship and I think seven years of.
Marriage, what would you say for the next 10, 20, 30 years after it's.
All said and done? The love you have for humanity and the love you have to serve and to use your purpose in helping other people, that's the only thing that will.
Stand the test of time. And that your life will be measured.
Not by awards or trophies or numbers.
But by how deeply you helped people love themselves. And I think that's a really interesting.
Nuance that.
We'Re often focused on how much we love people. But if you really love someone, you can make them fall in love with themselves. And so I would measure myself not by how much I loved, but by.
How much I was able to help.
People love themselves because that would be proof that I really love them.