Joe Dispenza on The Emotional Charge of Past Events #shorts

So if you have an event in your life, an experience in your life that has a strong emotional charge to it, and you don't feel like your normal self, you feel this alarm system switch on, you're going to narrow your focus on the cause, and the brain's going to take a snapshot. And that's called a long term memory, right? So then what people don't know is that every time they think about that event, they're producing the same chemistry in their brain and body as if the event was occurring in that moment. In that moment. So the highly charged event is actually producing the emotion. And the body is so objective that it doesn't know the difference between the real experience that's creating the emotion and the emotion that the person is fabricating by thought alone. The body's believing it's so objective, it's believing it's in the same environmental experience.