Lewis HowesYour Personal 24/7 Greatness Coach

Learn to say NO!

27 Sept 2025 · 1 min

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This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Learn to say NO!" featuring Lewis Howes, created on September 27, 2025. In this excerpt, Lewis Howes discusses the importance of learning to say no to maintain personal peace and avoid stress from non-mutually beneficial relationships.

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You got to learn to say no and remind yourself. Rejection of an opportunity is not a rejection of you. We need to start learning how to have courage in our life to say no to people that we're just saying yes to because we want validation and to be liked. I'm talking about that. People are reaching out to you left and right, asking you for favors all the time, or asking you to do something that just want you to take from you. They don't want to give from you. Also, there's not a mutually beneficial relationship that is going to rob you of your joy and rob you of your peace. And I want you to have more peace than stress.