Lucy Hale’s Meditation Practices

I heard a name in a meditation, and I had no idea what this name was, but I heard it very loudly, and I was like, I don't know. A Doris. Who is Doris? So I called my mom. I was like, mom, do we have a Doris or a family? She was like, yeah, honey, that's your great grandmother. Wow. And sometimes I hear really specific things, like, go drive this way to get coffee or go to this coffee shop. Or sometimes I hear nothing. And that's okay. Sometimes it's not, like, specific words, but it's more of a feeling where you're just so overcome with gratitude that you have no doubt in your mind that you're in the exact right place in your life. Like when I was gonna do the podcast and then saw you at the gym, it's like, moments like that, like, that is God. God orchestrates things in your life to let you know you're on the right path.