Lewis HowesYour Personal 24/7 Greatness Coach

MEL ROBBINS on What Really FUELS People #shorts

10 May 2023 · 0 min

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Mel Robbins says people are motivated by celebration and support, not tough love. Just surviving a hard day deserves recognition. Research shows we perform better when we feel seen and encouraged.

If you wake up in the morning and you're breathing and you're standing in front of that mirror and you have survived the stuff you have survived and you are still waking up and trying to do better, you not only deserve a high five, you need it. Tough love is a bunch of baloney. What really fuels people, particularly when you're going through a challenge, is feeling celebrated, seen and supported. And the research bears it out.