The cause of a rise in DEPRESSION & ANXIETY...

Jonathan Haidt would say that a lot of the rise in depression anxiety is due to us being addicted to our smartphones and not connecting with each other anymore. We're doing a lot of social comparison. That's not healthy. And what we would say, too, is that it's also robbing your attention, that it feels easy to just kind of scroll through, but it's actually draining your attention. It's draining your battery. So, I mean, the first thing that I would say is that we need to get kids and adults interacting with nature more and getting these breaks and taking some pauses off of the device and going into nature.