The Connection Between Gut Bacteria & Mental Health

Society is talking a lot in the last few years about mental health. It seems like there's a lot more anxiety, depression. Based on what I'm hearing you talk about, it almost sounds like if we stop thinking about mental health, not stop thinking about it, but focus more on gut health, it sounds like it connects to the brain and the mind and it'll create more alignment in ease versus disease.

It's a new frontier. It opens up the avenue for more solutions. Imagine if we could actually tackle mental health, mental wellness and physical wellness all at the same time. And, you know, gut bacteria clearly plays a role. It's not the only thing, but, you know, it is the undiscovered country. Let's put it that way.

Wow.