The Danger of Relationship Stories | Esther Perel

28 Oct 2024 · 1 min
0:44

In this talk, Esther Perel explains how individuals construct personal narratives—or "relationship stories"—that often solidify into belief systems. She illustrates how repeating statements such as "there are no good men" or "I'm a pathological pleaser" transforms these narratives into entrenched convictions that feed confirmation bias. When confirmation bias is active, people selectively notice information that confirms their story and ignore contradictory evidence. Perel urges listeners to become aware of these self‑reinforcing narratives and to consciously check their assumptions in order to see relationships more clearly and avoid misinterpretations.

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