Lewis HowesYour Personal 24/7 Greatness Coach

The Formula For Creation...

19 Jan 2024 · 1 min

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In this monologue the speaker outlines a personal theory of how creation occurs. The core claim is that one must first feel the desired emotions before the experience manifests, thereby dissociating attention from ordinary three‑dimensional reality and recognizing that a pervasive field creates matter rather than matter emitting the field. By directing clear intention and elevated emotion, the heart shifts into a rhythmic, drum‑like pattern that signals the brain that it is safe to create. This heart‑to‑brain communication induces coherent alpha brainwave states, which the speaker describes as the optimal creative state where new dreams and opportunities can be envisioned and realized. The talk repeats the formula to emphasize the sequence: emotion → intention → heart rhythm → brain alpha coherence → creation.

Chapters

Let's learn the formula of how to create. You'd have to feel those emotions before the experience occurred. And if you understood that you could dissociate all of your attention from this three-dimensional reality and have no attention on anything known and understand that it's the field that creates matter, not matter that emits the field, and if you could get to that place and change your energy with a clear intention and elevated emotion, your heart starts beating. in this beautiful rhythm like a drum. We've measured it so many times and when that occurs, the next thing that happens, the heart informs the brain, it's safe to create. And then we see this, like if you took a big sheet, you know, and a blanket and you went like that, the energy of the heart actually informs the brain to move into these beautiful, elegant states of alpha brainwave patterns, coherent alpha. And that's saying, what's the next dream? What's the next opportunity you want to experience? That's a state of creation.