This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "The Power of Gratitude..." created on November 22, 2023. It features a monologue discussing the impact of gratitude on emotional states and the autonomic nervous system, emphasizing the connection between emotions and creativity.
Chapters
I promise you start giving, you'll start feeling grateful. If you're in a state of gratitude makes total sense then you will accept, believe and surrender the thoughts that are equal to that emotional state and you could actually program your autonomic nervous system to make the pharmacy of chemicals that causes growth and repair to happen in the body. You start feeling gratitude, you start feeling more gratitude you start feeling love, you start feeling more love, you start feeling kindness, you start feeling care, you start feeling appreciation, you start feeling creative, you start feeling inspired. You practice feeling those emotions and you get that heart of yours back into balance. Once we discover that once energy makes it to the heart it's going right to the brain and it's going to go straight up and it's going to tell the brain in that moment the heart is the creative center it's safe to create. When people understand what they're doing and they understand why they're doing it, the how it gets easier.
