Lewis HowesYour Personal 24/7 Greatness Coach

The Power of Healthy Living...

6 Dec 2023 · 1 min

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In this brief monologue, Zachary Nielson references a study from Harvard London School of Business in Oxford claiming that each additional year of healthy life contributes $38 trillion to the global economy. He argues that healthy, productive individuals continue to add economic value and questions why people retire when they remain physically and mentally capable. Nielson suggests that retirement is often driven by external constraints—such as mandatory retirement ages, health issues, or fatigue—rather than a personal desire to stop contributing. He challenges the notion of retiring at ages like 65, 75, or 85 when one feels strong, clear‑headed, and healthy, implying that staying active in the business world would be more beneficial both personally and economically.

Chapters

There was a study done at Harvard London School of Business in Oxford that said every year of additional healthy life is worth $38 trillion to the global economy. Really? Yeah. Think about it, because you're still productive, right? You're not spending your money on health. Question is, why do people retire and get out of the business world? Either they're forced to, right, because they hit some retirement limit, or they're in pain, or they're tired. If you're at 65, 75, 85, and you feel amazing, your brain is clear, you've got incredible strength, you're healthy, the last thing you want to do at the top of your game is like, you know, shut down and go crawl into a living room someplace.