Lewis HowesYour Personal 24/7 Greatness Coach

Tony Robbins’ Million Dollar Morning Routine

29 Oct 2025 · 0 min

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This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Tony Robbins’ Million Dollar Morning Routine" created on October 29, 2025, featuring a monologue by a speaker discussing their morning routine of immersing in cold water to train mental discipline.

The first thing I do every single morning is I go in freezing cold water. I do it to train my brain to say, when I say now, it means now. When I say go, we go. I don't stand there because it's cold. And go. Maybe in a minute, when I'm ready. I don't think I've ever had a morning I look forward to jumping in that water ever. But I always do it because I've trained my brain. This is how we work. And if you train your brain to do that every single day, then it'll do it on the more difficult and important things in life.