This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Use this mantra!" featuring Lewis Howes, created on September 28, 2025. In this excerpt, Lewis Howes shares a mantra for self-worth and encourages facing emotional reactions and seeking support.
Use this mantra. Their reaction does not define my worth. Repeat this daily. Repeat it over and over again. When I say, no, I can't do this. I don't have the time. Their reaction does not define my worth. It doesn't. I'm going to let down other people. Other people are going to let down me. You know, we're going to have our feelings. We're going to feel sad, we're going to feel frustrated. All these. We're human beings. We have a wide range of emotions. You've got to take that courage inside of you as well to say, I can't do this right now. And be willing to face the emotional reactions of people in your life or the letdown or the breakdown. Reach out to support. Find support, Have a guide, have a friend. Have someone in your life to support you in that courageous journey.
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