Lewis HowesYour Personal 24/7 Greatness Coach

Why Sharing Your Emotions Creates Deeper Connection...

24 Oct 2023 · 0 min

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This is a YouTube video titled "Why Sharing Your Emotions Creates Deeper Connection..." containing a reflective monologue or talk from October 24, 2023, discussing the importance of emotional expression and vulnerability in building deeper human connections. The content features a single speaker sharing insights on emotions and intimacy.

Low and high emotions is what makes a human experience worth living. If everything was just neutral, there'd be no point in being here. So the emotionals color life, but we also need to be mindful of how much we allow other people to understand it's not about you if I'm sad today. And if I come to you and I say, I'm really sad today, can I cry? And then you hold my hand, that makes us bond more and you know it's not about you. And so it creates deeper intimacy when people are okay with their emotions and sharing them.