Lewis HowesYour Personal 24/7 Greatness Coach

Why YOU deserve a high five...

6 Feb 2024 · 0 min

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This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Why YOU deserve a high five..." created on February 6, 2024, discussing the importance of self-celebration and support over tough love, especially during challenging times.

If you wake up in the morning and you're breathing and you're standing in front of that mirror and you have survived the stuff you have survived and you are still waking up and trying to do better, you not only deserve a high five, you need it. Tough love is a bunch of baloney. What really fuels people, particularly when you're going through a challenge, is feeling celebrated, seen and supported. And the research bears it out.