This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Why You Feel Not Enough" featuring a conversation between Lewis Howes and Daniel Amen, discussing the impact of comparison and social media on self-worth and how to cultivate a mindset of sufficiency.
Why is I am not enough a core thought that most of the world has on a continual basis.
Because of comparison. And now with social media, you're comparing yourself to not just the neighbors, you're comparing yourself to millions. How would you feel if you didn't have the thought? Fine. Free.
A lot better.
Yeah. So where do you see that in your life? Where you are enough? Well, I'm a dad. I have a job. I pay my mortgage. I have enough. And that's where. Where you meditate. You start every day with today is going to be a great day because it's not the thoughts you have that make you suffer, it's the thoughts you attach to.
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