Setbacks push you toward change, but there's no single breakthrough moment. Real transformation comes from daily self-kindness and asking whether your life matches what you actually want, like starting a family. Small shifts in how you see yourself compound over time.
How many times has something bad happened that turned out to be great? For me, every time. When people see you do the work, I'm always like, what's the work? And I think the work is just really trying to understand ourselves, understanding what's going on. Like, do I want to live the way I've been living? And it's like, no, this is not what I want. I'm like excited to have a family one day. And so, okay, what is necessary for me to feel worthy? Right. To then lead to that kind of that- so what was that thing that was necessary for you to feel worthy of a different life? There's not one thing. There's not one day that I magically woke up because I meditated or something specially happened. I think it was literally like each day, can I just be a little kinder to myself?
Secret Service Agent: Your Neutral Face Is Making People Distrust You (Here's How to Fix It)
