Lewis HowesYour Personal 24/7 Greatness Coach

Why You Shouldn’t Sleep With Your First Date 🛌

26 Jul 2025 · 0 min

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This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Why You Shouldn’t Sleep With Your First Date 🛌" discussing the effects of vasopressin, oxytocin, and testosterone on bonding and relationships, created on July 26, 2025.

If you have on the first date, the guy's vasopressin levels will plummet straight away, and all he'll be interested in is testosterone. If you make him wait, his vasopressin and oxytocin levels go up. And then when you do actually have, he's already bonded, so it's more likely to become part of a loving relationship. Wow. For the woman, she's going to be releasing higher levels of oxytocin every time she orgasms, and that's going to make her bond to the guy much more.