The first person you need to forgive is yourself. Stand in front of a mirror, make eye contact, and say: I'm so sorry, I forgive you, thank you, I love you. Self-forgiveness is the prerequisite for any other healing to happen.
I've heard you say that people would be surprised who they need to forgive first before anything else can start to shift. So who is the person we need to forgive first, and why does everything else stall until that happens?
I know that people listening saw an image in their mind of the person they need to forgive first. And now I want you to look in the mirror. Look in the mirror because you are the person you need to forgive first. Wow. You've been terribly difficult. You've been terribly hard on yourself. You've been feeling that. You've been telling yourself you're not good enough. You've been shaming yourself for those decisions you made. You've been wondering why you just can't get it right. You've been so angry with yourself because your body's broken. You've been so withdrawn because you feel stuck or your depression has you, right? Yes. And so first of all, just stand in front of the mirror, look yourself in the eye, and see that beautiful soul that's within your body. That's you. That's your Conscious awareness of the soul. Mm-hmm. And just say, I'm so sorry. I forgive you. Thank you. And I love you. And just feel yourself transform. You are the first person that you need to forgive, anybody that's listening.
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