Lewis HowesYour Personal 24/7 Greatness Coach

You Can't Manifest if You're FULL of Trauma!

1 Apr 2025 · 1 min

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In this monologue, the speaker argues that unresolved trauma prevents effective manifestation of one’s desires. He explains that trauma occupies mental and emotional space, limiting the ability to focus on abundance and personal gifts. By engaging in shadow work—confronting and processing painful memories—the individual creates inner space, which enhances manifesting power. The speaker credits his wife, Elizabeth, for guiding him to recognize and address his childhood trauma, including witnessing violent events. He describes how releasing this stored trauma cleared his body, allowing him to become a more potent manifestor, embrace his talents, and pursue abundance. He emphasizes that the process is ongoing; even after progress, more work remains, and the journey of healing and manifestation never truly ends.

Chapters

You can't really manifest if you're full to the top with trauma. You need space. Yes. And as you begin to address the shadow work within yourself, the space becomes more and more clear. I had to learn this from my wife, Elizabeth. I mean, without her, I wouldn't have even known. I was suffering from a lot of trauma from my childhood. Really? Seeing people get murdered in the streets, you know, just various things that have happened over time. And that trauma was still in my body, even though I was acting normal and I was suppressing and acting like, oh, man, just whatever. That's just life. They have to begin to go and address that trauma. And you have to look at it, which is hard, but it cleared more space in my body and it gave me the ability to become even a better manifestor of my reality, to manifest my abundance, to embrace my talents and my gifts and thrive with them. There was something holding me back. As good as I was doing, there was so much more and there still is much more. It never ends.