This is a YouTube video titled "Your anger is about YOU!" containing a discussion between two speakers exploring the nature of anger and ill will, focusing on how these emotions persist from childhood into adulthood and how one might consciously engage with and transcend them. The content appears to be a reflective or philosophical talk on emotional awareness and healing.
Chapters
When we were young and we didn't get what we wanted, we became angry. As a teenager, somebody took something away from you, you got angry. Nowadays, 21st century, somebody takes something away from you, you are angry. The reasons why this anger came up, always different, but the anger is always the same. The anger you feel today is the same anger that you felt in when you were in young ages. So that means there might be the feeling that outside circumstances are triggering something inside of you. Yes, it's triggering something, but what eventually comes up is what you have not been able to adjust in the proper way yet. And the same is like ill will. Ill will is a state of the mind. It's not just doesn't matter if it's towards yourself, towards another person, towards an animal, towards your colleagues, it's always the same ill will. It is something inside of you which if you don't pay attention to, is going to be a hindrance along your way of walking.
How do we heal or integrate ill will so that it's no longer inside of us? How do we re evaluate it, mend it, heal it, go beyond it?
Go beyond it, I think is the more proper expression, because this is now really playing with the words. But it's still important because we don't try to get rid of all of these things. You don't want to get rid of the body that it's never going to be inside of your body anymore. You don't want to get rid of your jealousy when it comes up. You don't want to get rid of the joy that you feel. You don't want to get rid of your feelings. You want to have a very great variety of different feelings that you can tap into. The only thing which makes the difference is if you are tapping into this world of feelings consciously, or if that world of feelings is just unconsciously imploding inside of you, this makes the difference.
