This is a YouTube video titled "Your Cycle is a Detox..." containing a monologue or talk from December 11, 2023, discussing women's menstrual cycles as a natural detoxification process and the hormonal impacts of birth control usage. The content features a single speaker explaining these health concepts.
One of the biggest ahas I've had from this book going out in the world is how many 20 and 30 year olds don't have a cycle. Really? So this is what women need to know. Your cycle is a detox. You are shedding the inner lining of your uterus and you are getting rid of what is not serving you. So it's not just a troublesome situation you have to deal with. Your body is getting rid of hormones, it's getting rid of toxins, it's how we detox. It takes a couple of years for the pattern of the brain and the ovaries to get to know each other. So if we come in with birth control a year after a woman started her period, there's never an internal innate sense of the body. And then we keep women on birth control until menopause, and now she has a serious hormonal issue because she never learned that pattern.
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