Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Here's my winter arc 👇 #shorts #winterarcchallenge #strengthtraining #workoutplan

13 Oct 2026 · 0 min

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0:18

Lindsey Bomgren set a winter strength routine to a catchy, playful lyric about a new crush. The video pairs the sing-rap hook with workout moves to pump up the #winterarcchallenge and get you moving through the cold months.

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