Yung Pueblo on Signs Your Relationship Will Last | Matt Monday

3 Mar 2025 · 41 min
Episode

3 Mar 2025 · 41 min

0:00

In this March 2025 podcast, Matthew AI interviews bestselling author and mindfulness teacher Yung Pueblo (Diego Perez) about building lasting, healthy romantic relationships. The conversation opens with a critique of the common single‑person mistake of expecting constant, effortless satisfaction and the myth that "if it’s right, it will be easy." Pueblo shares how his own marriage began tumultuously, describing early emotional immaturity, blame cycles, and a lack of self‑awareness. He explains how a shared commitment to vipassana meditation and personal mindfulness practice transformed their dynamic, fostering non‑reaction, compassion, and clearer communication. Throughout the interview, Pueblo offers concrete tools for dating and partnership: slowing down emotional reactions, pausing before responding, checking one’s nervous‑system state, daily emotional check‑ins, and treating arguments as opportunities for understanding rather than battles. He stresses the importance of intentional honesty, early clarity about long‑term intentions, and assessing safety signals in new relationships, especially for those who have experienced betrayal. The dialogue also covers how to navigate shifting communication patterns in early dating, avoid attachment‑driven expectations, and build trust by aligning words with actions and maintaining a calm nervous system. The episode concludes with a call to a weekend retreat focused on deeper relational work.

Questions this episode answers

October 18–19 (year referenced in episode) — Miami with virtual tickets at mhrretreat.com.

Amica Insurance — 'At Amica, empathy is our best policy.'

Diego Perez; book: How to Love Better (also referenced: Lighter and the Inward Trilogy).

Over 1.5 million books.

He took his first course in September 2012; his wife took her first course in March 2013.

Chapters

More from Matthew

25:52
Podcast

Why You Keep Falling for the Wrong People | Rewind

17h ago
25:52
Podcast

Why You Keep Falling for the Wrong People | Rewind

17h ago
12:11
Podcast

How to Tell If Someone Is Love Bombing You | Rewind

2mo ago
12:11
Podcast

How to Tell If Someone Is Love Bombing You | Rewind

2mo ago
19:08
Podcast

How to Get Over Someone You Still Can't Get Over | Rewind

2mo ago
19:08
Podcast

How to Get Over Someone You Still Can't Get Over | Rewind

2mo ago
16:44
Podcast

How I Got Over My Worst Heartbreak (And You Can Too) | Matt Monday

2mo ago
16:44
Podcast

How I Got Over My Worst Heartbreak (And You Can Too) | Matt Monday

2mo ago
8:37
Podcast

How to Move On When Your Ex Finds Someone Else | Rewind

3mo ago
8:37
Podcast

How to Move On When Your Ex Finds Someone Else | Rewind

3mo ago
16:36
Podcast

The Truth About Heartbreak

3mo ago
See all content