You're growing if your problems change. Same recurring issues from years ago means you're stuck; new, harder problems mean you've leveled up. It's like a video game: fighting the same small enemies shows no progress, but tougher foes signal you've advanced.
How do you know if you're growing or just stuck? Look at the problems in your life. Are you still dealing with the same old problems from years ago, or are you facing new ones that show you have moved up? Think of it like a video game. If you're still fighting the same small enemies, you haven't leveled up. New challenges mean growth. I do this to catch my own excuses. It works great. It really helps. Try out.
