In this third video of the Life Success Mastery Workshop series, Mayur Bardolia presents a rapid self‑help technique for erasing negative memories, habits, beliefs, or situations. He first recaps the previous two videos (recognizing self‑worth and a charisma exercise) and then introduces a visualization method that uses two mental images: Picture A (the unwanted past event, habit, or belief) and Picture B (the desired future outcome or behavior). Viewers are instructed to view Picture A from an external perspective and Picture B from their own eyes, then repeatedly enlarge, brighten, and amplify the positive image while pushing the negative one away. The exercise is repeated three times, after which a quick self‑test is performed: when Picture A is imagined, Picture B should automatically surface, indicating a reprogrammed response. Bardolia invites feedback, then promotes an upcoming two‑day Life Success Mastery workshop (31 Oct – 1 Nov, 9:30‑17:30) offering deeper training, manuals, meals, and fun, providing contact details for enrollment.
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Hi, it's Mayur Bardolia. I welcome you to the 3rd video of the series of Life Success Mastery Workshop. In the 1st video, I shared with you how do you know you are good enough, and after watching the video, I received wonderful comments from my viewers and from my clients that people realize that they are good enough, they are more valuable than they think. In the second video, I shared with you an exercise called how to be charismatic. After doing that exercise, people felt charismatic and felt good. And if you missed those 2 videos, I highly recommend you to watch those videos. In this video, I am going to share with you one really wonderful technique to get rid of your negative event or negative past experience or belief or situation. In fact, what is happening that if something happened to you really bad, let's say 1 or 2 years back or even much more older, you still relive that memory. And if it doesn't serve you, it doesn't make you feel good, by all means, it's in your hand to change the memory. In fact, we cannot change the past, we cannot change what happened in the past, but we can certainly change The memory, we can certainly change the way we respond to the situation. Now, I've seen many of my clients, you know, with whom something has happened with them, let's say 2 years back, but still they are reliving the past. They are replaying the same old video or cassette in their mind, and if it doesn't make them feel good, still they're doing it because they don't know what's the way out. Now, I'm going to help you out with the same case. If you are having the problem of the past experience, or let's say a very negative habitual pattern or something, or maybe a negative belief, in this exercise I can help you out to deal with those issues. Now, this is really powerful exercise. If you are doing this exercise, I want you to pay complete attention to it because you need to follow the step-by-step instructions which I'm going to share with you in a minute. Now, first of all, there are two kinds of behavior. Number one is your unwanted behavior. Unwanted behavior means your negative habit or the unwanted negative, you know, habitual pattern, or maybe a negative, you know, event happened with you in your past. So which one is your unwanted behavior or unwanted situation you want to get rid of? Let's call it Picture A, okay? So just when you look at this page, it should remind you Picture A. Picture A means your unwanted situation or outcome or belief or habit. Okay. And when you look at yourself in that unwanted situation, outcome, or habit, I want you to see yourself from another person's point of view. Okay. Don't see yourself from your own eyes, okay? You need to see yourself in that negative or unwanted situation from others' point of view, okay? Then there's another behavior which is your desired outcome, your desired behavior and desired habit, okay? So I want you to just look at yourself through your own eyes Doing the all those things what you want to do, your desired outcome, your desired situation where you want to be. Okay, so picture B represents the future representation of your desired outcome, your desired result, desired situation, and desired habitual pattern. Okay, so picture A and picture B. Now what happened that People come to me and they always tell me that I don't want to feel bad, I don't want to feel negative, I don't want to be angry. But very few people actually know what they exactly want. So that is why I'm creating 2 different pictures. Number 1 is your unwanted, and picture B is your desired. Okay, so pick up anything you want to, right? It can be any unwanted behavior you want to eliminate. Any unwanted situation you want to forget, and then after, your desired outcome, your desired event, or desired habit. Okay, so let's start the exercise. Now look at this picture, Picture A, and see it going far from you, and then look at yourself in Picture B. Make it bigger, even brighter, sound even louder, and amplify the feeling of in that positive new behavior, a new outcome, a new habit. Fantastic. Clear it. See yourself in picture A. Imagine it's going far from you, and then see yourself in picture B. Perfect. Amplify the feeling. Make the image even bigger and brighter and bolder. Fantastic. Now picture A, see yourself in picture B. Okay, make it bigger. And then picture A, then picture B. See yourself in that picture. Fantastic. And leave it. See yourself in picture A and picture B. So I repeat it 3 times. Okay, do it with me. Fantastic. Clear the screen. Wonderful. And now clear the screen. Fantastic. Okay, now have a look. All right, fantastic. Now I want you to test it whether it works for you or not. So I want you to look at the picture A and see what happens. In fact, it should work like this. As soon as you see the picture A, picture B comes in your mind. So if it works successfully with you right now, that means I just reprogrammed your mind. To eliminate the bad experience or bad event happen with you. So as soon as you think of that unwanted situation, you automatically think of the situation what you really want. So if you say in picture A, you imagine yourself, you know, being angry in certain moment or certain situation, your desired outcome will be, or desired situation will be, you feel happy. So as soon as you look at picture A, Suddenly, you see the picture B. That means whenever you get angry, you actually feel very happy because whenever you look at that situation, automatically your mind reminds you to be happy. So share with me your feedback about this exercise. In my next upcoming Life Success Mastery Workshop, I'm gonna share you really cool exercises just like this and even lot better than this. I'm going to share some information which I never shared. In public, and in fact I shared with very few people. What else you're going to get? First of all, you're going to get world-class training and learning experience, then a step-by-step instruction manual, then you can have lunch, and then you will have a lot of fun. In fact, these 2 days will be packed with a lot of new learning, new insight, and a lot of fun. So I invite you enroll into my next 2 days Life Success Mastery Program. If you want to know more about it, contact me on 9737046050 or email me on mayurbardolia@gmail.com. So I want you to reserve the dates of 31st October Saturday and 1st November Sunday from 9:30 to 5:30. I will see you at your workshop. Be unstoppable!
