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Melissa Gendreau argues that marital problems usually come from your own insecurities and core beliefs, not your spouse's actions. Communication skills help, but real change requires both partners to do inner work on themselves first.

Melissa Gendreau argues that marital problems usually come from your own insecurities and core beliefs, not your spouse's actions. Communication skills help, but real change requires both partners to do inner work on themselves first.
Most marriage struggles aren't primarily about the spouse. They're about what each of us bring into the marriage. Our own insecurities, the negative core beliefs, emotional immaturity, and selfishness. Real lasting change doesn't come from better communication techniques alone. It comes when both spouses commit to working on their own heart so you can flourish together.

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