Mel Robbins argues that constantly seeking the last word and offering opinions everywhere blocks growth. By choosing silence at work, class, or family meals, you listen better, gain new perspectives, and protect your peace. Quiet signals self-control.
One of the little things that I remind myself of all the time: stop talking. I think I've spent a lot of my life feeling like I got to participate in every conversation. I got to have an opinion on everything. I got to make sure I get in the last word, whether it's at work or family in particular. And when you stop talking, a whole different world opens up to you. Go into work or into class this week and be quiet. Don't say anything and notice how different everything is. Or when you're having dinner with your family, be quiet. Ask questions if you want, but stop talking. You're not growing when you're talking. You grow and learn when you're listening. I'm not talking silent treatment stuff here. I just— stop talking. Lower your voice when you do. It signals that you're in control and your peace is worth protecting. So stop talking.
Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling in Life
