Michael Mashkevich shares how grounding, or going barefoot, helped him recover from his accident by discharging electrical signals in the body. He encourages viewers to research the practice and try it themselves.
Hey, it's Michael with Coma to Comeback. Today to give you another secret. So, shh. So the secret today is grounding. What is grounding? It is being barefoot. My feet are really pretty, right? Not so pretty. But grounding— we are kind of like batteries, so we need to discharge, and grounding allows us to discharge. So whenever I feel a little bit tight, a little bit I think grounding, getting my feet to the ground, lets my body release the extra electrical signals, and maybe that makes my bones feel better. So I urge you to do more research about it. Try it. See how you feel with it. And ground. Take care, and I'll give you another tip next time that's even better. Bye. Bye.
