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Michael Mashkevich argues that understanding your patterns isn't enough; you need a concrete plan to move forward. Once therapy gets you aware, life coaching can give you direction and momentum to actually change.
Michael Mashkevich argues that understanding your patterns isn't enough; you need a concrete plan to move forward. Once therapy gets you aware, life coaching can give you direction and momentum to actually change.
You don't need therapy. You need direction. And I'm not dismissing therapy. I have so much respect for therapy and believe it is powerful. It helps you understand your past and it helps you heal. It helped me heal. But if you already understand your patterns and nothing's changing, you really don't need more awareness. You need a plan. And awareness without action becomes frustration. At some point, especially in midlife, you're not broken. You're evolving. And healing got you That's the key here. Direction or life coaching gets you forward. I'm not saying you should book a life coaching session with me. You could use any life coach, but try life coaching and see if it helps you move forward and figure out where to go in your life.
