Michael shares a memory-recovery technique he developed after his coma: walk through a familiar town without GPS, deliberately getting lost to navigate by spatial memory. He found it clears his mind and sharpens his thinking.
Hi, this is Michael with Coma to Comeback. So one little secret to get my mind better after my coma is to go to a town where I've been before and walk around without GPS, without technology. And as you walk around, you see stuff that, oh, I think I know where it is. And I try to go somewhere where I know I've been, but I don't remember exactly how to go. But use your mind, don't turn on the GPS. And as you do this, as I do this, my mind started to understand what I'm doing, where I'm going. And as I remember stuff, it just feels like it gets better, and that's awesome. So you can do it too. Take care. I'll catch you next time. Bye. Bye.
