Turning Trauma Into Purposeful Living

So it's really about living with intention and getting really clear on what is, what is it that I want my life to look like and how do I set it up to actually become what I desire it to be. And the reason my because is when I was younger I was in a horse accident and was life flighted into a coma, woke up three days later with a traumatic brain injury. I almost lost my life. Time away from technology really gives you more space and I believe freedom. So every night my phone's from 8pm to around 8am it's on airplane mode and it sleeps in the kitchen. And this space from technology has given me so much extra time each day. I do love the hospitality element and ensuring people have lives that are beautiful on the outside. But I think what's so important is, is how they feel about themselves on the inside. And I believe when individuals are given this space of like, love, compassion, care, understanding, that's so important and to be able to hold that for clients in alignment with being someone with a background in business who can help them strategize on their lives and to give them shortcuts. Based on my experience in coaching in psychology and combining the two has been really harmonious and it's ultimately what I live for.