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Unlocking The Genius of Empathy: A Podcast Journey with Judith Orloff - Mick Unplugged

Name: Unlocking The Genius of Empathy: A Podcast Journey with Judith Orloff - Mick Unplugged
Uploaded: 2024-05-15T16:00:38+00:00
Duration: 46 s
Channel: Mick Hunt
Description: A recorded podcast interview (Mick Unplugged) with Judith Orloff in which she outlines "the genius of empathy" as a three-part framework: (1) healing…

15 May 2024 · 1 min

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A recorded podcast interview (Mick Unplugged) with Judith Orloff in which she outlines "the genius of empathy" as a three-part framework: (1) healing through self-empathy, (2) showing empathy to deepen and repair relationships, and (3) cultivating global empathy/compassion without absorbing the world's stress. The clip emphasizes practical benefits for relationships (reducing conflict) and the challenge of being helpful without taking on overwhelm.

Chapters

Well, I divide the genius of empathy up into three parts. One is healing your how to show empathy towards yourself, which is so important. How to show empathy in your relationship, which will only improve them and deepen them and stop going to war with each other. In relationships, if you're arguing a lot, if you're having discord, empathy will help you come back together again in a very, very positive way. And then the third part is the world. How do we show global empathy? How do we come together as a human to have mercy on each other and have intuition and empathy for what we're all going through? And how to do that without taking on the stress, the enormous stress that's going on in the world today. How to be helpful but not take on the stress.