How to Come Up with Your Top 5 Life Goals | The Big Leap #62

12 May 2022 · 44 min
44:14

This is a podcast episode (The Big Leap #62) featuring Gay Hendricks and host Mike Koenigs focused on Gay's "top five life goals" exercise (from his book Five Wishes). Gay recounts an origin story (a party around 1980–81) where a near-death conversation prompted him to imagine his deathbed and name 3–5 items that would make life a complete success — the core guided visualization presented as the practical exercise listeners can do in 20–30 minutes. The episode includes concrete examples of goals (lasting love/commitment, living in completion, learning metaphysics, savoring moments), and Mike shares candid personal anecdotes about surviving cancer, its emotional lessons, financial costs, and business impacts. The hosts recommend using the exercise as a ritual (e.g., dinner-party question) and revisiting goals annually.

Questions this video answers

Around 1980–1982 at a party in Colorado Springs (Gay says '1982, or 81, I think it was').

Imagine you're on your deathbed and ask: 'Was your life an absolute complete success?' Then name the three to five things that made it so.

About a quarter million dollars (~$250,000).

Approximately $15,000–$20,000 out of pocket.

Approximately $2–4 million in revenue lost.

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