ChatGPT can act as a meta coach by remembering your past conversations and spotting patterns you miss about yourself. It identifies recurring limiting beliefs and offers exercises to break them.
AI is your meta coach now. Recently as in very recently. ChatGPT now has a hell of a memory. It remembers your conversations. Yes, you can delete them if you want to, but it learns now and it learns your patterns in your history. So if you take this this prompt which says you're my AI meta coach, based on your full summary of our past conversations, I want you to do the following. Identify five recurring patterns and how I think, speak or act that might be limiting my growth even if I haven't noticed them. And then for each blind spot, tell me where it shows up, what belief or emotions behind it, how it might be holding me back and a practical and comfortable action I should take to challenge it. And then a seven day recalibration exercise based on what you've observed. Don't be gentle, be accurate. I will tell you right now you will be shocked at how accurate it is.