McCall McPhersonFounder, Modern Thyroid Clinic.

Free your mental space from weight worries!

19 Nov 2024 · 1 min

Watch on YouTube

0:31

A short YouTube clip in which McCall McPherson reflects on the mental load associated with body weight. McCall argues that societal programming causes people to devote substantial mental capacity to thinking about weight, and that freeing that mental space from weight-related emotions is a powerful benefit.

Chapters

Like the mental load conversation, Terry, I just feel like is just a side benefit that maybe not people aren't maybe thinking about, but that I see kind of every day. Right. Like, we don't want our weight to like, dominate our mental landscape. We don't want that to be the case. Right. But unfortunately, for whatever reason, we are programmed from society that we use a lot of our mental capacity thinking about our weight. And so really to free that up, to not have all of those emotions tied up is so powerful, really, truly so powerful.