McCall McPhersonFounder, Modern Thyroid Clinic.

Inside My Daily Stem Cell Routine

15 Dec 2025 · 1 min

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1:17

McCall McPherson takes two tablets of stem regen release daily, claiming it triggers his body to release over 10 million stem cells into circulation, compared to a baseline of about 4 million. He doubles the dose when sick or after intense exercise.

Questions this video answers

Stem Regen Release (referred to as 'stem regen release').

Two tablets (he says taking two causes release).

Over 10 million stem cells into circulation.

Around 4 million stem cells generally circulating in adults his age.

He takes the supplement one to two times a day (typically twice a day).

Chapters

The last supplement that I take, I do this one to two times a day, is stem regen release. You can't really see the name, but stem regen release, this is a supplement with very specific things found in nature that when you take two of these, believe it's an hour or 30 minutes later, your body releases over 10 million stem cells of your own stem cells into circulation. I am a huge proponent of stem cells, period, full stop. I have been for almost a decade now. Stem cells are inherent repair mechanism system. And so the fact that I can have stem cells of my own in a higher level because we decrease stem cell production as we age. I think adults my age have around 4 million stem cells generally circulating. But now I can have 10 million. I do that twice a day. I do four of them. If I work out hard, like exercise, huge repair is needed and I literally will not be sore if I do this, if I'm sick, if I'm not feeling well, if I just basically, if anything is wrong, I take double of these, I take four of them and I'll do it twice a day.