Justin R. LesterFounder & AI-Ministry Strategist, TheoXTech · Pastor. Professor. AI Strategist.

AI therapy might be realer than we think.

2 Sept 2025 · 1 min

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Justin R. Lester tried Ash, an AI therapy tool, and found it different from ChatGPT: it tells you what you need instead of what you want. He argues AI can work for therapy and companionship if it supplements, not replaces, human therapists.

Chapters

So I tried the therapy tool Ash, so you didn't have to. And I want to tell you this, you need to try Ash as well. ASH is a new therapy tool that does amazing things and for me personally, it was really great. Whereas I think ChatGPT gives you what you want. Ash well, gave you what you needed. And so I'm not an affiliate for Ash, but I would highly recommend if you were using AI, the number one use case right now is therapy and companionship. If you're using AI for therapy, I would challenge you to move to like a Claude or to Ash. Something is going to challenge you, something's going to grow you and something's actually going to be a therapist with you and not just a gaslighter to make gives you what you want to get you to come back. Go ahead, try out Ash. I want to know what you think about AI and therapy below too. What do you guys think about AI and therapy? I don't think you should replace our therapists. I think it's in addition to, I think it's also challenging therapists to make sure you have custom GPTs so that your people can talk to you whole nother conversation. But if you want to talk about it, we can talk about it here in the comments for you. But if you want to talk about custom GPTs therapists, I'm here for you too. All right, God bless you guys like and subscribe for more.