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Justin R. LesterFounder & AI-Ministry Strategist, TheoXTech · Pastor. Professor. AI Strategist.

STOP SCROLLING! You're Officially Too Serious (God Says So!)

13 Feb 2024 · 1 min

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Justin R. Lester argues that enjoying pleasure and play is a God-given gift, citing Ecclesiastes 3:13. He says adults take themselves too seriously and offers concrete ways to loosen up: puzzles, dancing, coloring. Play reduces anxiety and helps you stop trying to control everything.

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February 13, 2024

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Can I encourage you today? Laugh and play a little. See, Scripture says this Everyone should eat and drink and take pleasure in his own toil. This is God's gift to man. Ecclesiastes 3 and 13 See, play isn't just good for kids, but it's good for adults. Us too. It reminds us to laugh and let go of our insecurities and give up with control. So do a puzzle, dream a new line. Dance with your friends. Pick up a coloring book as a another bonus. Like find things that calm your anxiety and connect you with things around you in a more authentic way so you don't have to take yourself so serious. Matter of fact, comment below. How will you play today? You'd like encouragement like this? Be sure to like and subscribe for more.