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Elizabeth Munoz demonstrates a 60-second vocal warm-up to calm pre-speaking nerves. Repeat a rhythmic syllable string while keeping your breath steady and posture relaxed. It steadies your voice and reduces anxiety before you speak.

Elizabeth Munoz demonstrates a 60-second vocal warm-up to calm pre-speaking nerves. Repeat a rhythmic syllable string while keeping your breath steady and posture relaxed. It steadies your voice and reduces anxiety before you speak.
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