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Use peppermint essential oil to wake up and fight fatigue before you speak. It's a quick way to boost alertness as part of preparing yourself mentally and physically for speaking engagements.
Use peppermint essential oil to wake up and fight fatigue before you speak. It's a quick way to boost alertness as part of preparing yourself mentally and physically for speaking engagements.
Okay, so essential oils. I know a lot of us hear so much about them, but they actually, for those who don't know, do different things. So peppermint is really, really good at waking you up. So when you're feeling just really tired or fatigued in the morning, one of the best go-tos is peppermint oil.
