Are you kind to tomorrow’s version of you? #shorts

The following simple decision-making framework has been a total game changer for me, and I read about it in this book, Living with a SEAL, by author Jesse Itzler. This is a story about how David Goggins came to live with Jesse and his family for a month, and it's hilarious, but there's also a lot of good stuff to learn. So Jesse says, when you come to a fork in the road and you have a tough decision to make, ask yourself the following question: when I wake up in the morning and I look back on that decision, which pathway will I be more proud of? Which one will be more fulfilling to me when I think about it tomorrow? Do I eat the bad food that'll create inflammation and sloth, or do I eat the clean food? Do I go for the run and go to the gym, or do I stay home and watch Netflix? Do I work on my dream project, or do I scroll on social media? Ask yourself what version of you tomorrow will be more proud. And that question has saved me So much time making decisions, I always just think about what will Nick tomorrow think? Do I want to help that guy or do I want to hurt that guy? And if you're in need of a fun listen, check out this book, Living with a SEAL, Jesse Itzler. It is awesome.