Nick HutchisonFounder and CEO, BookThinkers

Becoming Seven The Superhuman Rhythm #successhabit #nonfictionbooks #bookrecommendations #selfhelp

25 May 2026 · 1 min

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1:12

In this YouTube segment, Nick Hutchinson introduces the book Becoming 7: The Superhuman Rhythm by David Fulmer. He outlines Fulmer’s dramatic life arc—from being arrested twelve times before age fourteen, enduring 78 charges, and serving multiple youth‑incarceration sentences, to later becoming a multimillion‑dollar entrepreneur operating businesses nationwide. Hutchinson highlights Fulmer’s daily “Forgiveness Friday” practice, describing forgiveness as a proactive, conscious decision that, according to Fulmer, can lower heart‑attack risk, improve cholesterol, enhance sleep, and reduce pain, blood pressure, and anxiety, especially with age. Hutchinson positions the book as an accessible entry point to personal‑development for anyone enduring hardship, using Fulmer’s transformation as a relatable example of moving from a painful past to sustained success.

Chapters

Imagine being locked up 12 times by the age of 14, 78 different charges against you, and from 14 to 17, spending 4 long-term sentences in youth incarceration facilities. But then growing up to be a successful multimillionaire operating businesses all over the States. Well, that's the story of David Fulmer, the author of this book. Becoming 7: The Superhuman Rhythm is David's story Of leaving that tough past behind him and becoming successful by following the basics. His Friday routine, which is called Forgiveness Friday, is all about forgiveness. And I love here how he says, the act of forgiveness can lower your risk of a heart attack, improve cholesterol levels and sleep, and reduce pain, blood pressure, and anxiety, especially as you get older. It's a proactive process where you make a conscious decision to let go of negative feelings. I think this would be a wonderful introduction to personal development for somebody in your life who's going through a tough time and might relate with David's story, but then can see it through to the other side, see how successful he is today.