Nick HutchisonFounder and CEO, BookThinkers

Doug Evans shares how introducing sprouts into your diet can be so beneficial for your well-being!

15 Feb 2023 · 1 min

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1:01

Doug Evans discusses Johns Hopkins research on broccoli sprouts, which may fight cancer cells, reduce autism symptoms, detoxify air pollution, regulate insulin in diabetics, and aid weight loss. He connects these findings to Hippocrates' ancient use of sprouts as medicine.

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Johns Hopkins University had been researching broccoli sprouts for 30 years that talked about the anti-carcinogenic properties of sprouts, how sprouts could be used to kill cancer cells, how sprouts could create heat shock proteins to reverse the symptoms or lessen the symptoms of autism, how sprouts could detoxify benzene from the lungs of people exposed to toxic chemicals and air pollutants, how sprouts could regulate insulin levels in diabetics, how sprouts could be the number one food for weight loss because they are high fiber, low calorie, low fat. And so the medicinal aspect of utilizing sprouts for Medicine, you know, Hippocrates knew it way back when, but we now have been validating