Nick HutchisonFounder and CEO, BookThinkers

Have you read Stillness is the Key by Ryan Holiday?

19 Jul 2023 · 0 min

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Nick Hutchison explains ataraxia, the ancient Greek idea of stillness, and how he got it tattooed on his wrist to remind himself to slow down instead of reacting instantly. He recommends Ryan Holiday's Stillness Is the Key for anyone wanting to explore the concept deeper.

Ataraxia is an ancient Greek word that translates to stillness. As a person who used to be very emotionally reactive, responding to inputs to my brain immediately, stillness was a new concept— slowing things down between the input to my brain and my reaction to them. And so I actually got a tattoo on my wrist of ataraxia to remind me to slow down when things get stressful. And if you'd like to learn more about this concept, Ryan Holiday talks all about it in his bestselling book Stillness Is the Key.

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