How to live life more consciously!

point. I quote a poem in the book, Invictus by William Ernest Henley. It's got a wonderful line that says, I am the master of my fate. I'm the captain of my soul. But it's really about the bludgeonings of life, you know, soldiering on. You won't be able to see this very well, but the origin of this tattoo was just the 2 crosses. So the 2 crosses on top of each other, which is the Greek sign ingus, which means where there's a will, there's a way. I wanted to transmute it because I realized actually I spent my whole adult life saying where there's a will, there's a way. You know, fight it, fight it, hustle and grind, hustle and grind. No, turns out that wasn't the way. Turns out all I was doing there was just fighting to stay alive and consuming at the same time. At no point was I really sitting with my body in a different way, you know, feeling my spirit, my energy. This book does dive into deeply metaphysical concepts, and of course I talk about philosophies and what people might misconstrue as religions, but I was an atheist and agnostic for a long time, so this whole thing