In “Becoming Spartan” by Brian Duncanson, one line stopped me in my tracks:

In a brief, first‑person monologue recorded while riding a bike, Nick Hutchison reflects on his recent reading of Becoming Spartan by Brian Duncanson. He highlights the Spartan ethos quoted in the foreword by co‑founder Joe De Sena – that pushing a person to total physical and mental exhaustion does not break them but instead awakens them. Hutchinson connects this principle to his own extensive experience in obstacle‑course races (Spartan), hybrid endurance events (HYROX, DEKA), and long‑distance triathlons (two Ironman 70.3s and an upcoming full Ironman 140.6). He describes the intense pain he endured in a recent race, likening it to being “shot in both legs” and spending time in the “pain cave,” yet emphasizes that the suffering led to a personal awakening. He extends the lesson to business, arguing that a soft world requires deliberate discomfort to truly feel human and achieve growth. The video concludes with a direct recommendation to purchase Becoming Spartan for anyone seeking that energy.










